Dette er en time inspirert av ulike afrikanske rytmer fra det Afrikanske kontinentet. Du får oppleve kontinentet gjennom dansen. Du lærer alt fra Bongo Flava, Coupe Decale, Sebene, Afrobeats, og mer.
På nybegynner nivå vil du lære danse teknikk og grunntrinn og instruktøren vil gå saktere igjennom koreografier.
Dance and fitness are my passions. These two things have been a part of my life ever since I was a child. I could always escape and dive myself into music and just move my body however I felt like.
I started instructing at the age of 16, and I have grown to love it more and more. As of now I have experience in teaching both fitness classes and dance classes, and I enjoy teaching both.
What motivates me as an instructor is the people. I do it for them. When I get to create an impact in someone’s life through dance and fitness, it brings me joy. This is why I do it; for the passion of helping others go from A to B.